one little word 2010

In 2009, I chose to focus on the word progress:

"I think it will be good for me to focus on making progress. I still have a lot of areas I'd like to improve in, but I want to be able to applaud myself for every little movement I make in the right direction. I want to be pleased with what I accomplish, rather than upset with all that I have not yet accomplished. I want to learn to accept myself where I am, right now, be gentle with my efforts to improve, and appreciative of any and all growth. For a perfectionist like me, I think it will prove to be a real challenge."

Looking back, I wonder if this choice of word was a bit of a cop-out. Maybe I was disillusioned with my ability to fully embrace free (for 2 years!). I think maybe I was just overwhelmed and feeling the need to be kind to myself.

I find myself wondering if I never really got to the point of accepting "progress, not perfection", because now I am back to desiring real change. Actually, I think I did a great job at the acceptance part -- perhaps not as well as I could have at the progressing part. In any case, I still feel that progress was what I needed at the time. But now, I need something different.

After considering several words for the past week or so, I have narrowed my selection to:

PLAN

I had a bit of an epiphany when I realized that, for all of the things that I really want to accomplish this year, probably the biggest roadblock I would face would be a lack of planning. Could it really be that simple? That by having more frequent meetings with myself, as Jill says, I could put into action so many of the things that I want to have happen in my life? I think it could. In fact, I'm feeling really optimistic.

I did a quick search for some quotes, and now I am feeling even better about my choice:

Plan your work for today and every day, then work your plan. -- Norman Vincent Peale

Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan. -- Tom Landry

It takes as much energy to wish as it does to plan. -- Eleanor Roosevelt

If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. -- Jim Rohn

A good plan today is better than a perfect plan tomorrow. -- George S. Patton

Reduce your plan to writing. The moment you complete this, you will have definitely given concrete form to the intangible desire. -- Napoleon Hill

If you fail to plan, plan to fail. (unknown)

The Eleanor Roosevelt one is really resonating with me.

So if you're like me, and you are wondering how you can get more out of the experience of having a word for the year, here are some ideas:

1. Every time you make a list, write your word at the top of it, so it is always in front of you. I saw this in a comment on Ali Edwards' blog, and loved it. The act of repeatedly writing my word will, I think, keep it from becoming just another sign on the fridge that I don't see anymore. Heaven knows I make a lot of lists, so this may just be genius.

2. Make a wordle with quotes about your word or just your feelings about it. It's easy and fun!

3. Download this worksheet. Then fill it out! I'm planning to do this, I see it as a fleshing-out of my intentions and plans for the year.

Here's to a year of positive change in 2010!!